Did you eat a lot of applesauce when you were a kid? I did but it came from a jar or package. I still enjoy applesauce and add it to my breakfast on the regular with some rawnola, coconut yogurt and fruit.

This is a basic recipe and only takes minutes to blend and enjoy. Just soak your dates overnight and in the morning you are ready to make some quick cinnamon apple-sauce.

Quick cinnamon applesauce

Patty Malcolm | Chickfoodtv

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Prep Time 5 mins

Total Time 8 hrs 5 mins

Course Breakfast

Servings 1 cup

Ingredients

  

1x2x3x

• 2 organic apples
• 3-4 dates seeds removed and soaked overnight
• cinnamon to taste 
• juice of 1/2 lemon
• water if needed

Instructions

 

• SOAK. Remove seeds from dates and soak in water overnight.
• CORE. Core apples and remove skins if desired. Chop.
• COMBINE. In a high speed blender combine all ingredients and blend to desired consistency.
• ENJOY! Add more cinnamon on the top and enjoy. 

Notes

• Best eaten day of preperation.

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