I have been vegetarian most of my life and vegan for the past decade, so there are many dishes I have never tried because they have animal products in them. One of those recipes is the greek lemon soup, commonly known as avgolemono.
I have heard of people’s appreciation for this soup, but could never try it because it contains scraps of chicken, chicken broth, and eggs. But it also has a ton of lemon in it (I have never met a lemon I didn’t love), so I set out to make my own vegan version of the soup. Instead of eggs, I used cabbage. And, instead of chicken broth, I used a vegan version of chicken broth flavoring. On the occasion I’m making it for guests, I’ll also add gardein’s vegan chicken to make it more authentic; however, I personally like it better without any meat alternatives.
This soup is:
- hearty
- tangy
- lemony
- filling
Here’s another soup recipe of mine that may interest you: No chicken noodle soup
vegan (greek) lemon soup
Ingredients
- 2 sweet onions small dice
- grape seed oil
- pinch of salt
- 6 cups vegan no-chicken broth No Chicken Base Vegan Certified
- 1/2 cup arborio rice
- 1/2 cup green cabbage finely shredded
- 3 lemons juiced
- fresh ground pepper & salt to taste
- chives or green onions chopped for garnish (optional)
Instructions
- DICE. Peel and small dice the onion.
- HEAT. Add oil to a soup pot and heat over low heat. Add onions and a generous pinch of salt and cover to let sweat and to keep onions moist. Sweat until the onions are translucent and soft, but have not started to brown, about 5 minutes. Then up the heat to medium and sauté until just starting to turn lightly brown, about 3 minutes. The onions should taste sweet and this is important to off-set the tartness from the lemons.
- COMBINE. Mix 1 teaspoon of no-chicken broth paste with 6 cups warm water and stir until well combined. Add in the six cups of no-chicken broth to the onions, and bring to a boil. Then turn the heat down and let it simmer for about 10 minutes.
- JUICE. Meanwhile, squeeze all three lemons, and set the juice aside.
- ADD. Add rice the last 15 minutes of cooking time and simmer on low heat. Adding the rice later helps prevent mushy rice.
- LASTLY. Add fresh lemon juice and shredded cabbage. Give a good stir then add salt & pepper to taste.
- GARNISH. Garnish with chives or green onions and serve with bread of choice.
Notes
- I often use the juice of 4 lemons but this makes a very lemony, tangy soup. For this recipe, I would start with the juice of three lemons and add more, if desired.
- Gardein brand vegan chicken strips make a great addition to this soup recipe.
- Makes great leftovers, but you might need to add water for subsequent servings as the rice tends to soak up the liquid as it sits.
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